Dec 28, 20202 min readHealing from Narcissistic FathersAs young children we look up at our parents like the pillar of our community the wisdom and to gain knowledge from, we run to them for...
Sep 5, 20202 min readThe 5 Responses to TraumaWe respond to threat in a instinctive manner from a very primitive parts of our brain, studies have analysed and identified five...
Sep 5, 20202 min readSomatisation and How It Shows on The BodySomatisation is an Ego defence - unconscious channelling of pain into the body - it is a tendency to experience and communicate distress...
Jul 1, 20202 min readThe Highs and Lows of a Narcissist Let me begin with a small description of healthy and not healthy Narcissistic behaviour. The Healthy one is denominated by confidence,...
Jun 14, 20203 min readAdult Children of Narcissist Parent(s)As children we need to feel loved and protected by our parents, our self esteem and wellbeing depends entirely on their skills as our...
Jan 7, 20192 min readIs Your Relationship Abusive?Various definitions of an abusive relationship also called domestic violence are widely available to us on the internet, however, when...
Sep 6, 20171 min readBoys Don't CryThe patriarchal gender nurtured (if not imposed) conduct from childhood has contributed to a culture of "machismo". So terribly wrong,...